Lo-Cal Eggnog

7 ingredients
6 steps

Ingredients

  • 1 1/2 c. egg substitute
  • 2 Tbsp. liquid sweetener
  • 2 Tbsp. vanilla
  • 2 (12 oz.) cans non-fat evaporated milk
  • 3 c. skim milk
  • 1 Tbsp. brandy extract
  • nutmeg

Directions

  1. 1
    Blend egg substitute on medium speed for one minute.
  2. 2
    Add liquid sweetener, vanilla and one can evaporated milk.
  3. 3
    Blend for one minute.
  4. 4
    Add 1 can evaporated milk, 3 cups skim milk and 1 tablespoon brandy extract.
  5. 5
    Sprinkle with nutmeg.
  6. 6
    Chill 24 hours. One 8 ounce serving = 72 calories and 1/2 g. fat.

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