Lo-Cal Meal

Name: Lo-Cal Meal
Ingredients: 1 pkg. French-cut mixed vegetables (green beans, carrots, broccoli and celery; store brand such as A&P or Delchamps are great for this!); 4 to 6 Tbsp. teriyaki sauce; 1 pkg. thin spaghetti; olive oil; 2 Tbsp. chopped garlic or to taste; 2 to 3 Tbsp. sesame oil; 1 large can mushrooms or 1 lb. fresh, sliced; 1 large onion

8 ingredients

5 steps

Ingredients

1 pkg. French-cut mixed vegetables (green beans, carrots, broccoli and celery; store brand such as A&P or Delchamps are great for this!)
4 to 6 Tbsp. teriyaki sauce
1 pkg. thin spaghetti
olive oil
2 Tbsp. chopped garlic or to taste
2 to 3 Tbsp. sesame oil
1 large can mushrooms or 1 lb. fresh, sliced
1 large onion

Directions

1

Cook spaghetti and drain.
2

Saute mixed vegetables in small amount of olive oil along with any other fresh vegetables you care to add.
3

If using fresh tomatoes, add just before serving.
4

Add garlic, salt and pepper.
5

Mix in cooked spaghetti and about 2 tablespoons sesame oil and teriyaki sauce.