Lo-Cal Meat Balls
12 ingredients
1 steps
Ingredients
- 2 c. crushed corn flakes
- 3 Tbsp. diced onion
- 1 1/2 lb. ground chuck
- 1/2 tsp. salt
- pepper to taste
- 1 beaten egg (I use Egg Beaters)
- 2/3 c. applesauce
- 1/2 tsp. oregano
- 2 1/2 c. tomato juice
- 1 c. tomato soup
- 1/2 c. catsup
- 1/2 c. water
Directions
-
1Bake 1 hour at 350°.
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