Loaded Red Pepper Soup

12 ingredients
6 steps

Ingredients

  • 4 red bell peppers large
  • 2 carrots small - medium
  • 2 cups red cabbage
  • salt
  • 1 teaspoon thyme
  • 1/4 cup mozzarella cheese *don't include for the vegan option
  • 3 1/4 cups vegetable broth
  • 4 tablespoons cumin
  • 1 can chickpeas
  • 2 cloves garlic minced
  • 1 onion medium
  • 4 tablespoons olive oil

Directions

  1. 1
    Preheat the oven to 400F. Cut your red peppers in half and take out the seeds (cut so that two halves are identical) Place the red bell peppers on a baking sheet with the cut sides facing down, and drizzle with olive oil. Roast the peppers for 20-30 minutes until blackened on the top. While the peppers are roasting start chopping the rest of the vegetables
  2. 2
    Remove the peppers from the oven and immediately cover them in tinfoil, this steams the peppers.
  3. 3
    Turn the oven down to 350F, and toss the chopped cabbage and chickpeas in 2 tablespoons cumin and black pepper, put them on a baking pan and roast for 5 mins
  4. 4
    Put onions, garlic and olive oil in a large pot and simmer over medium heat. After 5 mins add the soup stock chopped carrots, cumin, thyme and the red peppers. NOTE: the peppers should have now 'steamed' for about 5-10mins total and *remove charred red pepper skin* before adding the the soup.
  5. 5
    Let simmer for 20 minutes or until the carrots are softened through. Use an immersion blender to blend the soup mixture smooth. (or a regular blender) Stir in the cheese and season with salt and pepper.
  6. 6
    Add the roasted chickpeas and cabbage, enjoy! This soup keeps well in the fridge or freezer for leftovers.

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