Longevity Noodles

Name: Longevity Noodles
Ingredients: Peanut Sauce:; 2 teaspoons vegetable oil; 2 tablespoons minced fresh onion; 1 teaspoon grated peeled fresh ginger; 1 garlic clove, minced; 1/2 cup soy milk; 1/4 cup creamy peanut butter; 1 teaspoon lemon juice; Marinade:; 1 tablespoon dry white wine; 1 tablespoon low-sodium soy sauce; 2 teaspoons grated peeled fresh ginger; 2 teaspoons cornstarch; 1/2 teaspoon black pepper; 8 ounces skinless, boneless chicken breast, cut into thin strips; Noodles:; 8 ounces uncooked thin spaghetti; Cooking spray; 1/2 cup snow peas, trimmed; 1/2 cup thinly sliced carrot; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1/2 cup diagonally sliced green onions

23 ingredients

4 steps

Ingredients

Peanut Sauce:
2 teaspoons vegetable oil
2 tablespoons minced fresh onion
1 teaspoon grated peeled fresh ginger
1 garlic clove, minced
1/2 cup soy milk
1/4 cup creamy peanut butter
1 teaspoon lemon juice
Marinade:
1 tablespoon dry white wine
1 tablespoon low-sodium soy sauce
2 teaspoons grated peeled fresh ginger
2 teaspoons cornstarch
1/2 teaspoon black pepper
8 ounces skinless, boneless chicken breast, cut into thin strips
Noodles:
8 ounces uncooked thin spaghetti
Cooking spray
1/2 cup snow peas, trimmed
1/2 cup thinly sliced carrot
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup diagonally sliced green onions

Directions

1

To prepare sauce, heat oil in a small saucepan over medium-high heat. Add onion, 1 teaspoon ginger, and garlic; saute 5 minutes or until onion is tender. Stir in soy milk, peanut butter, and juice; cook 3 minutes or until peanut butter is completely melted, stirring constantly. Remove from heat; cool completely.
2

To prepare marinade, combine wine, soy sauce, 2 teaspoons ginger, cornstarch, and 1/2 teaspoon black pepper in a medium bowl. Add chicken; toss to coat. Cover and marinate in refrigerator 30 minutes.
3

To prepare noodles, cook pasta according to package directions, omitting salt and fat. Drain and rinse. Set aside.
4

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; saute 2 minutes or until done. Add snow peas and carrot; saute 4 minutes or until crisp-tender. Stir in peanut sauce, salt, and black pepper. Add noodles; toss well. Sprinkle with green onions.