Low Calorie Dip

2 ingredients
5 steps

Ingredients

  • 16 oz. container Slender Choice sour cream substitute
  • 1 envelope Lipton onion soup mix or 1 envelope Knorr vegetable soup and recipe mix

Directions

  1. 1
    Pour one envelope of either soup mix and a container of sour cream substitute into a large bowl.
  2. 2
    Stir well.
  3. 3
    Let soup soften. When ready, use as a dip with raw vegetables or low calorie crackers, etc.
  4. 4
    You can also spice up a plain sandwich using this instead of mayonnaise.
  5. 5
    Contains 19 calories per tablespoon of dip.

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