Low Carb Egg "Muffins"
6 ingredients
10 steps
Ingredients
- 10 eggs
- 2 tablespoons milk
- 1 teaspoon seasoning salt
- 3 scallions, diced
- 12 cup shredded cheese
- 12 cup cooked sausage, ham or 12 cup bacon
Directions
-
1Preheat oven to 375 degrees .
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2Beat together eggs, milk, and seasoning salt.
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3Grease muffin tin.
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4Evenly divide scallions, cheese, and meat between the muffin cups.
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5Pour the egg mixture over the other ingredients in the muffin cups,.
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6filling the cups 2/3 of the way up - do not fill up all the way to the top of the muffin cup.
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7Bake at 375 degrees for 25 to 35 minutes until the muffins have risen in the cups and are slightly browned.
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8You can keep these in the fridge for up to a week.
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9To reaheat, microwave on high for 30 seconds to a minute (it usually only takes 30 seconds).
-
10You can freeze these, but it will change the texture.
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