Low-Fat Chalupas

9 ingredients
9 steps

Ingredients

  • corn tortillas
  • fat-free refried beans
  • picante sauce
  • lettuce
  • tomato
  • low-fat cheese
  • jalapenos
  • onion
  • salt and pepper

Directions

  1. 1
    Preheat oven to 500°.
  2. 2
    Place tortillas directly on the rack; heat until crisp (watch them closely, or they will burn).
  3. 3
    Heat beans in the microwave until hot.
  4. 4
    Place the hot tortilla on a cookie sheet; spread the beans on the tortilla.
  5. 5
    Add grated cheese.
  6. 6
    Place in the oven until the cheese melts.
  7. 7
    Sprinkle shredded lettuce, tomato, onion and peppers on top.
  8. 8
    Season with salt, pepper and picante sauce.
  9. 9
    Enjoy!

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