Low-Fat Cheese Sauce

6 ingredients
3 steps

Ingredients

  • 8 oz. low-fat plain yogurt
  • 1 lb. cooked butternut squash
  • 3 tsp. cornstarch
  • 1/4 c. orange juice
  • 1 tsp. cumin
  • 1 tsp. sesame oil

Directions

  1. 1
    Drain yogurt overnight in a colander lined with paper towel in fridge.
  2. 2
    Blend with all other ingredients in food processor until smooth.
  3. 3
    Heat and pour over pasta or vegetables.

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