Low Fat Chicken Kabobs

Name: Low Fat Chicken Kabobs
Ingredients: 1 pinch saffron thread; 3/4 cup plain nonfat yogurt; 1 tablespoon chopped of fresh mint or 1 teaspoon dried mint; 1 small shallot, minced; 1 clove fresh garlic, minced; 1/4 teaspoon garlic powder; 1 1/2 lbs chicken breast tenders, cut into 1 1/2 inch cubed pieces

7 ingredients

8 steps

Ingredients

1 pinch saffron thread
3/4 cup plain nonfat yogurt
1 tablespoon chopped of fresh mint or 1 teaspoon dried mint
1 small shallot, minced
1 clove fresh garlic, minced
1/4 teaspoon garlic powder
1 1/2 lbs chicken breast tenders, cut into 1 1/2 inch cubed pieces

Directions

1

Put saffron in a small cup with 2 tbsp hot water.
2

Let soak for a few minutes.
3

In a large shallow dish, combine yogurt, mint, shallot, fresh and granulated garlic.
4

Add saffron and soaking liquid.
5

Add chicken pieces; cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
6

Light an outdoor grill or heat a stovetop grill pan.
7

Thread the marinated chicken pieces onto skewers.
8

Grill kebabs until chicken is no longer pink in the middle, about 5 minutes per side.