Low-Fat Fruit Dip

7 ingredients
1 steps

Ingredients

  • 3/4 cup cold fat-free milk
  • 2 tablespoons diet lemon-lime soda
  • 1 can (8 ounces) crushed unsweetened pineapple, undrained
  • 1/2 cup reduced-fat sour cream
  • 2 drops coconut extract
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • Assorted fruit

Directions

  1. 1
    In a blender, combine the first six ingredients; cover and process for 1 minute or until smooth. Cover and refrigerate for at least 1 hour. Serve with fruit.

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