Low Fat Hummus

Ingredients

• 1 (15 ounce) can chickpeas
• 2 garlic cloves
• 12 teaspoon tahini (or low fat PB)
• 14-12 cup chickpea liquid
• 1 tablespoon olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro)
• 1 lemon, juice of
• salt
• pepper
• cumin