Low-Fat Party Mix

15 ingredients
8 steps

Ingredients

  • 1 c. Corn Chex cereal
  • 1 c. Rice Chex cereal
  • 1 c. Crispix cereal
  • 1 c. Shredded Wheat (bite size)
  • 1 c. Cheerios (Tic-Tac-Toe)
  • 2 c. pretzels (Mr. Salty fat-free)
  • 3 c. popcorn, air popped
  • 1 Tbsp. Worcestershire sauce
  • 1/2 tsp. Tabasco sauce
  • 1/2 tsp. liquid smoke
  • 1/8 tsp. cayenne pepper
  • 1/4 tsp. hickory smoked salt
  • 1/2 tsp. Mrs. Dash
  • 1/4 tsp. garlic powder
  • 1 Tbsp. Molly McButter

Directions

  1. 1
    In a large baking pan, combine first 7 ingredients.
  2. 2
    As you add each cereal, spray very lightly with a vegetable spray.
  3. 3
    This will help the cereal mixture absorb the seasonings.
  4. 4
    Stir.
  5. 5
    Combine the 2 sauces and liquid smoke.
  6. 6
    Sprinkle over cereal mixture, stir often.
  7. 7
    Combine remaining 5 ingredients and sprinkle over party mix, stirring several times.
  8. 8
    Bake in 250° oven for 1 hour, stirring every 20 minutes.

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