Low-Fat Spinach Lasagne

13 ingredients
8 steps

Ingredients

  • 9 pieces lasagne noodles
  • 2 (14.5 oz.) cans tomatoes, chopped
  • 2 cans mushrooms pieces
  • 1 (8 oz.) can tomato sauce
  • 1 tsp. basil
  • 1 tsp. oregano
  • 1 (1 lb.) pkg. chopped spinach
  • 2 zucchini, chopped
  • 5 cloves garlic, crushed
  • 1 onion, chopped
  • 16 to 24 oz. nonfat cottage cheese
  • low-fat or nonfat Mozzarella cheese
  • 1/8 c. fresh grated Parmesan cheese

Directions

  1. 1
    Cook noodles according to package directions.
  2. 2
    Saute onion and garlic in a small amount of water.
  3. 3
    Add tomatoes and liquid from one can of the tomatoes, tomato sauce, mushrooms (drained), spices and zucchini.
  4. 4
    Simmer slowly for 20 minutes.
  5. 5
    Drain spinach between paper towels.
  6. 6
    Place spinach and cottage cheese in a bowl and mix well.
  7. 7
    Spray 9 x 13-inch baking dish with Pam, then layer sauce, noodles and cottage cheese and spinach mixtures.
  8. 8
    Repeat until all are used up, ending with cottage cheese mixture and sauce on top.

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