Maash Polow

9 ingredients
11 steps

Ingredients

  • 300 g moong meat
  • 400 g basmati rice
  • 400 g beef or 400 g lamb
  • 2 large onions
  • 2 -3 tablespoons tomato paste
  • 12 teaspoon turmeric
  • cooking oil
  • salt
  • black pepper

Directions

  1. 1
    Peel and thinly slice onions.
  2. 2
    Fry in oil until slightly golden.
  3. 3
    Cut meat into small pieces and fry in onions until colour changes.
  4. 4
    Add two glasses of hot water, salt, black pepper, and tomato paste, and cook over medium heat for about 40 minutes.
  5. 5
    Wash moong.
  6. 6
    Add 1-2 glasses of hot water, turmeric, and a bit of salt and cook over medium heat for 15-20 minutes.
  7. 7
    Drain water.
  8. 8
    Add to meat and mix well.
  9. 9
    Prepare rice as in Kateh or Polow.
  10. 10
    If cooking Kateh, when excess water is boiled off, add meat-moong, mix well, and continue cooking.
  11. 11
    If cooking Polow, when rice is rinsed, add meat-moong, mix well, and continue cooking.

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