Maash Polow
9 ingredients
11 steps
Ingredients
- 300 g moong meat
- 400 g basmati rice
- 400 g beef or 400 g lamb
- 2 large onions
- 2 -3 tablespoons tomato paste
- 12 teaspoon turmeric
- cooking oil
- salt
- black pepper
Directions
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1Peel and thinly slice onions.
-
2Fry in oil until slightly golden.
-
3Cut meat into small pieces and fry in onions until colour changes.
-
4Add two glasses of hot water, salt, black pepper, and tomato paste, and cook over medium heat for about 40 minutes.
-
5Wash moong.
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6Add 1-2 glasses of hot water, turmeric, and a bit of salt and cook over medium heat for 15-20 minutes.
-
7Drain water.
-
8Add to meat and mix well.
-
9Prepare rice as in Kateh or Polow.
-
10If cooking Kateh, when excess water is boiled off, add meat-moong, mix well, and continue cooking.
-
11If cooking Polow, when rice is rinsed, add meat-moong, mix well, and continue cooking.
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