Macrobiotic Kurumabu Steak

6 ingredients
7 steps

Ingredients

  • 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  • 1 tbsp Ginger, garlic
  • 1 tbsp Soy sauce
  • 200 ml Dashi stock
  • 1 Katakuriko
  • 1 Green onions for garnish

Directions

  1. 1
    Grate the garlic and the ginger.
  2. 2
    Mix it together with the soy sauce and the dashi stock.
  3. 3
    Now marinate the kurumabu with the mixture made in Step 1.
  4. 4
    Be sure to marinate it thoroughly.
  5. 5
    Next coat the kurumabu with katakuriko.
  6. 6
    Pour some oil into a frying pan, and cook untll it's browned.
  7. 7
    Put it on a plate, sprinkle some onions on top, and it's done.

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