Mango Grilled Chicken
9 ingredients
19 steps
Ingredients
- 2 whole skinless, boneless chicken breasts (each 12 to 16 ounces), or 4 half breasts (each 6 to 8 ounces)
- Coarse salt (kosher or sea) and cracked black peppercorns
- 1 mango, peeled, seeded, and cut into 1/4-inch dice (about 2 cups)
- 1 cucumber, peeled, seeded, and cut into 1/4-inch dice
- 1/2 cup diced red onion
- 1 clove garlic, minced
- 1/2 cup chopped fresh mint, plus 4 mint sprigs for garnish
- 1/4 cup fresh lime juice
- 1/2 cup extra virgin olive oil
Directions
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1If using whole breasts, cut each breast in half.
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2Trim any sinews or excess fat off the chicken breasts and discard.
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3Rinse the chicken breasts under cold running water, then drain and blot dry with paper towels.
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4Generously season the breasts on both sides with salt and pepper.
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5Place the breasts in a nonreactive baking dish.
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6Combine the mango, cucumber, onion, garlic, and chopped mint in a nonreactive mixing bowl and stir to mix.
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7Stir in the lime juice and olive oil and season with salt and pepper to taste; the mango mixture should be highly seasoned.
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8Pour half of the mango mixture over the chicken breasts, turning to coat both sides.
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9Let the chicken marinate for 30 minutes to 1 hour in the refrigerator, covered, turning the breasts once or twice so that they marinate evenly.
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10Refrigerate the remaining mango mixture, covered; youll use it as the salsa.
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11Set up the grill for direct grilling and preheat to high.
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12When ready to cook, drain the marinade from the chicken breasts and discard the marinade.
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13Brush and oil the grill grate.
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14Arrange the chicken breasts on the hot grate, placing them on a diagonal to the bars.
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15Grill the chicken breasts until cooked through, 4 to 6 minutes per side.
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16To test for doneness, poke a breast in the thickest part with your finger; it should feel firm to the touch.
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17Transfer the grilled chicken breasts to a platter or plates.
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18Spoon the mango salsa over them and garnish with the mint sprigs.
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19Serve at once.
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