Mango Lhassi
11 ingredients
8 steps
Ingredients
- 1 cup (250g) mango puree (see page 276)
- 1/2 cup (115g) plain nonfat yogurt
- 1/4 cup plus 3 tablespoons (105g) skim milk
- 1 tablespoon (20g) orange blossom honey
- 3/4 teaspoon (4g) rose water
- 1/4 teaspoon (0.37g) ground cinnamon (preferably Saigon)
- Diced mango
- Diced papaya
- Diced kiwi fruit
- Passion fruit seeds
- Icy cold carrot juice
Directions
-
1Combine the mango puree, yogurt, milk, honey, rose water, and cinnamon in a blender and process until frothy.
-
2Transfer to a plastic container and store in the freezer for up to 2 hours so the lhassi will be icy cold when you serve it.
-
3Move it to the refrigerator about 10 minutes before serving.
-
4Fill small glasses a little more than half full with the diced fruit and the passion fruit seeds.
-
5Top with the lhassi, leaving a little room for the carrot foam.
-
6Put the carrot juice in a tall, narrow container and froth it with an immersion blender.
-
7Top each lhassi with foam and serve right away
-
8I love the mixture of exotic fruit garnishes for this dessert, but you could use only one fruit.
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