Mango Souffle
13 ingredients
12 steps
Ingredients
- For the mango base
- 3 egg yolks
- 5 ounces liquid milk
- 3.5 ounces liquid heavy whipping cream
- 4 ounces liquid of mango pulp. I strongly prefer Deep Alfonso mango pulp. Retains its color well during baking.
- 2 tablespoons granulated sugar
- 1 tablespoon all purpose flour
- 1/2 tablespoon cornstarch
- 3 1 cup ramekin bowls
- For the meringue
- 3 egg whites (retained from eggs above!)
- 3 tablespoons granulated sugar
- 1 teaspoon white vinegar
Directions
-
1This recipe is split into preparing the base and ramekin dishes ahead of time. And then the final bake is separate, and performed just before serving, piping hot!
-
2Brush each ramekin with melted butter. Then put 1 tbs of granulated sugar in the first one, and roll around such that the sugar coats the entire interior. Pour excess into second bowl and repeat. Coat all 3. Place them in the fridge to chill the butter.
-
3In a sauce pan, combine egg yolks and sugar. Wisk vigorously. Then add all other ingredients: milk, cream, mango pulp, flour, cornstarch. Stir together vigorously.
-
4Heat on low, stirring constantly. Mixture will suddenly thicken (just before boiling). This is your mango custard base. Remove from heat.
-
5This base can be stored in the fridge, if to be used more than an hour from now. Else cover pan and set aside.
-
6An hour and a half before serving time, if needed remove base from fridge, so it can come to room temp. Also remove ramekins. Place egg whites in a bowl, to also come to room temp. Measure out the meringue sugar and vinegar, in preparation.
-
7Now start the bake 30 minutes before serving time: preheat oven to 370 degrees F, with rack placed in lowest setting. Wait for the oven to heat before the next step.
-
8Whip the egg whites on high. When it foams, keep beating and add the vinegar. Once the whites turn opaque, slowly add the sugar while the beater is running. Do it in 3 batches 10 seconds apart. Beat until the whites are stiff enough to retain a peak when the beater is lifted out. Will take about 5 minutes.
-
9Put 1/3 of meringue into the mango base and wisk vigorously into a nice creamy mixture. Then gently fold in the remaining meringue, preserving the air. Don't over mix.
-
10Spoon mixture into ramekins, filling all the way to the top. Run your thumb along the top inside edge to create a 1/4-inch deep channel. Clean off the exterior of the ramekins with a damp towell. Place souffles on a cookie sheet and into the oven.
-
11Bake for 15-17 minutes, until souffles have risen and tops are slightly browning.
-
12Remove from oven and serve immediately! Poke a hole in the center and add a spoon of whip cream to the top!
Products Matching These Ingredients
Vegan Protein Mango
Alpha Foods
NOVA 4
Knusper-Müsli Mango
Gut bio
A NOVA 3
Bea mango
NOVA 4
Dried egg product whole eggs
E NOVA 3
Traditional medium egg noodles
Spartan
A NOVA 1
Wide egg noodles, enriched egg noodle product
Spartan
A NOVA 1
Pickling vinegar base
E NOVA 4
All-in-one pickling vinegar base
E NOVA 3
No yolks
A NOVA 1
No Yolks Egg Noodles
No Yolks
A
Enriched egg noodles made with durum flour and egg yolks
A NOVA 1
More Recipes to Try
Judy'S Party Dip
11 ingredients
Orange-Cranberry Cake
11 ingredients
Risdon Reuben Dip
7 ingredients
Pumpkin Pie
9 ingredients
Cheese Roll
6 ingredients
Cranberry Salad
17 ingredients
Old Fashioned Stuffing
8 ingredients
Giblet Gravy
7 ingredients
Sloppy Joes
8 ingredients
Soft Molasses Cookies
10 ingredients
Easy Lasagna
11 ingredients
No Peek Chicken
6 ingredients