Maple Onion Soup

9 ingredients
3 steps

Ingredients

  • 3 tablespoons canola oil
  • 4 lbs sweet onions, thinly sliced
  • 3 garlic cloves, minced
  • 1/2 cup 100% pure maple syrup
  • 900 ml nonfat beef broth
  • 1 tablespoon fresh thyme leave, chopped
  • salt and pepper
  • 6 slices baguette, toasted
  • 2 cups aged cheddar cheese, shredded

Directions

  1. 1
    Heat oil in a Dutch oven set over medium heat. Add onion and cook, stirring frequently for 30 minutes, or until caramelized. Add garlic and cook for 30 seconds. Stir in maple syrup.
  2. 2
    Add the broth and half the thyme and bring to a boil. Reduce heat and simmer for 20 minutes. Season with salt and pepper for taste.
  3. 3
    Preheat broiler. Divide soup between 6 ovenproof bowls. Top with sliced toasted baguettes and equal amounts of cheese. Broil for 2-3 minutes or until cheese melts and is lightly browned. Garnish with remaining thyme and serve.

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