Marinated & Grilled Tempeh

Name: Marinated & Grilled Tempeh
Ingredients: 12 oz. , cut into 1-inch slices; 4 leeks, trimmed and split in half lengthwise; 4 carrots, peeled and sliced in half lengthwise Target 2 lb For $3.00 thru 02/06; 1/3 cup KRAFT Lite House Italian Dressing; 2 cups instant brown rice, uncooked; 32 oz. nonfat yogurt, favorite flavor; 32 fl oz (4 cups) drinking water

7 ingredients

8 steps

Ingredients

12 oz. , cut into 1-inch slices
4 leeks, trimmed and split in half lengthwise
4 carrots, peeled and sliced in half lengthwise Target 2 lb For $3.00 thru 02/06
1/3 cup KRAFT Lite House Italian Dressing
2 cups instant brown rice, uncooked
32 oz. nonfat yogurt, favorite flavor
32 fl oz (4 cups) drinking water

Directions

1

Heat grill or broiler.
2

Using a basting brush, coat all sides of tempeh, leeks and carrots with salad dressing; cover and set aside.
3

Place tempeh and vegetables on grill across the grates lengthwise, or on broiler pan.
4

Grill each side about 5 min., basting with remaining marinade.
5

Cook rice according to package instructions.
6

Divide entree and rice evenly among 4 plates.
7

Complement each meal with 1 cup of yogurt.
8

Serve each person an 8 fl oz glass of water with meal.