Masala Stuffed Eggplant
18 ingredients
25 steps
Ingredients
- 3 medium potatoes, well scrubbed and quartered (peel or leave the peels on)
- 2 medium eggplants or 3 small eggplants, halved lengthwise
- 1 tablespoon cumin seed
- 1 tablespoon vegetable oil
- 1 onion, finely minced
- 1 small fresh serrano chili pepper, seeded and finely minced
- 1 tablespoon minced fresh ginger
- 1 tablespoon black mustard seeds or 1 tablespoon brown mustard seeds
- 3 tablespoons finely chopped fresh cilantro
- 2 teaspoons garam masala
- 1 1/2 teaspoons salt
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1 pinch cayenne pepper
- 1/2 lemon, juice of
- 1 tablespoon honey
- 1 tablespoon tomato paste
- 1 cup cooked chickpeas, slightly mashed (I use well-drained canned)
Directions
-
1Scoop out the pulp from the eggplant halves, leaving a 1/2-inch shell; coarsely chop the eggplant pulp; set aside pulp and shells.
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2In a saucepan, bring 3 cups water to a boil over medium-high heat.
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3Add in potatoes; cook for 15 minutes.
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4Add in eggplant pulp, cover and cook for 3 minutes.
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5Uncover the pan and keep cooking for about 5 more minutes (potatoes should be tender, not mushy; eggplant is soft but not falling apart).
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6Take pan off of heat; drain well and reserve 1/4 cup of cooking liquid.
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7Let cool.
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8Mash the potatoes and eggplant with a fork; don't want it too smooth, so leave some chunks for texture; set aside.
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9Add cumin seeds to a large dry cast-iron skillet over medium heat.
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10Toast for 2-3 minutes or until browned and aromatic; stir often; transfer toasted seeds to a small bowl.
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11Allow the skillet to cool slightly; spray with non-stick cooking spray.
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12Place over medium heat and add oil; tilt skillet to coat.
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13Add in the onion; cook and stir for 7 minutes or until just starting to brown.
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14Lower the heat slightly and add in the chile pepper, ginger, mustard seeds and toasted cumin seeds.
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15Cook and stir often for 3-4 minutes or until the mustard seeds start to pop.
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16Add in the cilantro, garam masala, salt, coriander, turmeric, and cayenne, and reserved cooking liquid; stir to combine.
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17Add the potato-eggplant mixture, lemon juice, honey, and tomato paste.
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18Lower the heat, cook and stir to heat thoroughly.
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19Add the chickpeas and stir to combine.
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20Season more to taste if needed.
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21Take skillet from heat.
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22Stuff eggplant shells with potato-eggplant mixture.
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23Place stuffed shells in a 13x9 inch baking dish that has been sprayed with non-stick cooking spray.
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24Cover tightly with foil and bake at 400° for 45 minutes.
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25Sprinkle fresh cilantro over the top if desired and serve.
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