Master Cleanser

Name: Master Cleanser
Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice (1/2 lemon); 2 tablespoons of pure grade b maple syrup or 2 tablespoons a maple syrup; 1 -2 pinch cayenne pepper, to taste (red); 12 ounces of purified water (very warm)

4 ingredients

6 steps

Ingredients

2 tablespoons lemon juice or 2 tablespoons lime juice (1/2 lemon)
2 tablespoons of pure grade b maple syrup or 2 tablespoons a maple syrup
1 -2 pinch cayenne pepper, to taste (red)
12 ounces of purified water (very warm)

Directions

1

Cut up some (preferably organic) lemons or limes.
2

Heat up your water (I just zap it in the microwave for 90 seconds).
3

Squeeze lemon/lime juice into the warm water (try to avoid getting seeds in your water-- I use a tea filter).
4

Sprinkle a little cayenne powder in and stir in your maple syrup.
5

Drink this several times a day when you get hungry or thirsty (ok to alternate with pure water but not much else).
6

Use this as an exclusive food for 2-30 days, as you deem appropriate.