Meal Prep Soup Base

10 ingredients
1 steps

Ingredients

  • 1 (14 ounce) can cannellini beans (optional)
  • 1 (14 ounce) can diced tomatoes (optional)
  • 2 medium onions, chopped
  • 3 carrots, peeled and chopped
  • 1 cup frozen chopped spinach (optional)
  • 3 stalks celery, chopped
  • 1 tablespoon salt
  • 1 tablespoon bouquet garni
  • 3 bay leaves
  • water to cover

Directions

  1. 1
    Assemble cannellini beans, tomatoes, onions, carrots, spinach, celery, salt, bouquet garni, and bay leaves in a slow cooker. Pour in enough water to cover. Cook on Low or High until carrots are tender and flavors meld, at least 3 hours. Serve immediately or cool to room temperature. Ladle portions into reusable containers and refrigerate.

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