Mediterranean Bulgur Salad

10 ingredients
4 steps

Ingredients

  • 1 1/2 cups boiling water
  • 1 cup bulgur wheat
  • 1/3 cup chopped cucumber
  • salt and ground black pepper to taste
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon lemon zest
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1/4 cup chopped green onions

Directions

  1. 1
    Combine boiling water and bulgur in a bowl. Cover the bowl and let sit until water is absorbed, about 30 minutes.
  2. 2
    Place chopped cucumber in a bowl and sprinkle with salt.
  3. 3
    Whisk lemon juice, olive oil, garlic, lemon zest, and ground black pepper together in a bowl until dressing is well-combined.
  4. 4
    Stir bulgur, chickpeas, cucumber, and green onions together in a bowl; pour dressing over bulgur mixture and toss to coat completely. Cover the bowl with plastic wrap and refrigerate until flavors combine, at least 1 hour.

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