Mediterranean Cod

Name: Mediterranean Cod
Ingredients: 24 ounces fresh cod, divided into 4 fillets; 8 teaspoons olive oil, divided; 1/4 red onion, thinly sliced; 4 plum tomatoes, chopped; 1/4 cup sliced black olives; 1 pinch dried thyme, crushed; 1 teaspoon dried basil, crushed

7 ingredients

4 steps

Ingredients

24 ounces fresh cod, divided into 4 fillets
8 teaspoons olive oil, divided
1/4 red onion, thinly sliced
4 plum tomatoes, chopped
1/4 cup sliced black olives
1 pinch dried thyme, crushed
1 teaspoon dried basil, crushed

Directions

1

Rinse fish, pat dry with paper towels. Season fish with salt and pepper to taste.
2

In a large skillet heat 4 tsp of the oil over medium high heat. Add fish and onion. Cook 1 minute, turning once.
3

Top fish with tomatoes, olives and thyme. Reduce heat. Cover and cook 2 minutes.
4

Drizzle with remaining 4tsp oil, sprinkle with basil. Cover and cook 2-3 minutes more or until fish flakes easily with a fork.