Mediterranean Eggplant Dip
8 ingredients
20 steps
Ingredients
- 1 whole Large Eggplant
- 2 Tablespoons Olive Oil
- 1 whole Medium Red Onion, Diced
- 2 cloves Garlic, Minced
- 2 whole Small Tomatoes, Diced
- 1 teaspoon Greek Seasoning
- 20 whole Kalamata Olives, Pitted And Sliced
- 1 Tablespoon Balsamic Vinegar
Directions
-
11.
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2Peel and chop eggplant.
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3(Smaller pieces will cook faster.)
-
42.
-
5Heat oil in a large pan.
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6Add onions and garlic and saute for about 3 to 4 minutes.
-
73.
-
8Add eggplant and cook until soft, about 15 minutes.
-
94.
-
10Add tomatoes and Greek seasoning.
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11Cook until tomato is completely mushy.
-
125.
-
13Stir in olives and balsamic vinegar.
-
146.
-
15Remove from heat and mash either with a hand mixer or potato masher, until desired consistency.
-
167.
-
17Refrigerate until completely chilled and serve with pita chips or another similar type of cracker.
-
18Tastes much better if chilled overnight.
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19Flavors really come through!
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20Nutritional Values 10 servings (1/4 cup serving) 1 point 49 cal 3.5 g fat 0.5 g sat.fat 4.6 g carbs 1.5 g fiber 0 g sugar
Products Matching These Ingredients
Mct Oil Powder
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D NOVA 4
100% Pure Canola Oil
Canola Harvest
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Minotaur bio - Huile d'Olive Vierge Extra
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Axio Red Raspberry
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Mt. olive, sweet 'n' hot salad peppers
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Huile d'Olive Extra Vierge Bio
Kazidomi
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Red Onion
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Red Apple Chips
Welch's, Healthy Food Brands Llc
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