Melon Salad

13 ingredients
4 steps

Ingredients

  • 1/2 teaspoon grated fresh ginger
  • 1/2 teaspoon grated lime peel
  • 2 tablespoons minced fresh cilantro
  • 3 tablespoons lime juice
  • 1/4 cup orange juice
  • 1/2 cup plain low-fat or nonfat yogurt
  • Hot sauce
  • 1 cantaloupe or honeydew melon (3 1/2 to 4 lb.)
  • 2 oranges (about 1 lb. total)
  • 1 firm-ripe avocado (about 1/2 lb.)
  • 1 cup matchstick-size pieces jicama
  • 1/3 cup salted roasted pistachios, coarsely chopped
  • Salt

Directions

  1. 1
    In a bowl, whisk to blend fresh ginger, lime peel, cilantro, lime juice, orange juice, and yogurt. Add hot sauce to taste.
  2. 2
    Rinse melon, cut in quarters, and discard seeds. Cut off and discard melon peel. Thinly slice melon and arrange equally on plates.
  3. 3
    Rinse oranges; cut off and discard peel and white membrane. Cut between segments and membrane to release fruit. Arrange orange segments equally with melon.
  4. 4
    Peel and pit avocado. Cut lengthwise into 1/4-inch-thick slices. Arrange slices equally on plates. Scatter jicama pieces onto plates, spoon yogurt dressing over salads, and sprinkle with pistachios. Add salt to taste.

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