Meusli

6 ingredients
10 steps

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup skim milk
  • Dash ground cinnamon
  • 1 tablespoon raisins
  • 1/2 apple, peeled, cored and diced or grated
  • 1 tablespoon plain, low-fat yogurt

Directions

  1. 1
    Place oats, milk, cinnamon, and raisins in a bowl, stir to combine.
  2. 2
    Cover tightly with plastic wrap and refrigerate overnight.
  3. 3
    Just before serving, stir in apples and yogurt.
  4. 4
    Tip: Lactose intolerant?
  5. 5
    Substitute 1/4 cup apple juice for the skim milk.
  6. 6
    Tip: Wild about Bananas?
  7. 7
    Blend 1/2 ripe banana and 1/4 teaspoon vanilla extract until smooth.
  8. 8
    Add to muesli in place of cinnamon, raisins, and apple.
  9. 9
    Or, top muesli with your favorite fruit: peaches, plums, apricots, pears, or berries of any kind.
  10. 10
    Toasted nuts are a great addition too.

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