Micro Chicken With Vegetables
6 ingredients
5 steps
Ingredients
- 4 chicken breast halves, skinned
- 1 large bell pepper, sliced
- 1 large onion, sliced
- 1 can stewed tomatoes (14 1/2 oz.)
- garlic salt to taste
- low-sodium soy sauce
Directions
-
1Place chicken breasts in microwaveable dish.
-
2Sprinkle with garlic salt and soy sauce.
-
3Add bell pepper, onion and tomatoes. Cook until chicken is thoroughly done, about 5 to 7 minutes on High.
-
4Serve with cooked white rice.
-
5Serves 4.
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