Microwave Poached Eggs

Directions

1. 1
   Heat the water or butter in a custard cup.
2. 2
   Add the egg, poke it to prevent it from exploding, and sprinkle with salt, pepper and optional Parmesan.
3. 3
   Cover and microwave on medium for 45 to 75 seconds.
4. 4
   Let stand, with cover on, for 1 minute.