Microwave Potatoes

Directions

1. 1
   Place margarine in a 2-quart casserole.
2. 2
   Microwave on High until melted.
3. 3
   Stir in seeds.
4. 4
   Scrub potatoes, but do not peel. Cut into quarters and toss in margarine mixture.
5. 5
   Cover with plastic wrap and microwave on High 10 to 12 minutes (less potatoes less time), stirring midway through.
6. 6
   Let stand, covered, 5 minutes.
7. 7
   Sprinkle with vinegar and parsley.
8. 8
   Salt and pepper to taste.