Microwaved Stuffed Chicken Breasts

12 ingredients
14 steps

Ingredients

  • Crumb Coating
  • 1 tablespoon butter
  • 2 cups breadcrumbs (made from day old bread)
  • 1 -2 tablespoon finely chopped parsley
  • Filling
  • 4 boneless skinless chicken breasts
  • 50 g butter
  • 1 slice bacon (chopped)
  • 1/2 cup mushroom (finely chopped)
  • 1 tablespoon soft breadcrumbs
  • 1/4 cup flour
  • 1 egg (beaten)

Directions

  1. 1
    Make the savoury crumbs by melting the first measusure of butter in a flat bottomed dish about 20-30 diameter, in microwave for about 30 secs.
  2. 2
    Stir in the crumbs and the parsley.
  3. 3
    Microwave uncovered on high for 2-4 mins until the crumbs brown, stirring often once they start changing colour. The crumbs become crisp & crunchy as they cool.
  4. 4
    Place breasts between 2 sheets of plastic & pound gently with a rolling pin until they are double original length & width.
  5. 5
    Melt the 50g of butter in a small container and add 1Tbsp of this to the chopped bacon, mushrooms & soft breacrumbs. Mix well.
  6. 6
    Cover and cook on high for 3mins, stirring or shaking after 1 minute.
  7. 7
    Remove top layer of plastic from the breasts and place some filling on each breast.
  8. 8
    Roll up and secure with toothpicks.
  9. 9
    Dust lightly with flour, then dip in beaten egg, then roll in the savoury crumbs.
  10. 10
    Arrange breasts evenly in a circle on a flat dish.
  11. 11
    Pour over remaining melted butter and 'bake' uncovered on high for approx 8mins.
  12. 12
    Stand 2-3 minutes before serving.
  13. 13
    Either leave whole to serve or cut into slices.
  14. 14
    Serve either with hot vegetables or a salad.

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