Molded White Bean Pate

9 ingredients
4 steps

Ingredients

  • 2 (15 oz.) cans white kidney beans, rinsed and drained thoroughly
  • 2 garlic cloves, pressed
  • 2 Tbsp. olive oil
  • 3/4 tsp. dried thyme
  • 1/4 tsp. Hungarian paprika
  • 1/2 tsp. tamari soy sauce
  • freshly ground black pepper to taste
  • 2 Tbsp. grated Parmesan cheese
  • 2 Tbsp. minced fresh parsley

Directions

  1. 1
    Place drained kidney beans in a medium bowl and mash thoroughly with a fork.
  2. 2
    Saute garlic in olive oil until lightly golden, about 30 seconds.
  3. 3
    Do not let it brown.
  4. 4
    Mix the garlic and the beans and all other ingredients except 1 tablespoon parsley.

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