Mood-Boosting Pasta Sauce

12 ingredients
9 steps

Ingredients

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 12 teaspoon salt
  • 14 teaspoon pepper
  • 1 cup sliced fresh mushrooms
  • 30 ounces diced tomatoes, with juices (2-14.5oz cans)
  • 8 ounces tomato sauce
  • 3 tablespoons capers, drained
  • 10 ounces fresh spinach, chopped
  • 12 ounces whole wheat pasta, cooked

Directions

  1. 1
    In pot, heat olive oil.
  2. 2
    Add onion, garlic, oregano, salt, and pepper.
  3. 3
    Cook 3 minutes.
  4. 4
    Add mushrooms; cook stirring 5 minutes.
  5. 5
    Add tomatoes, tomato sauce, and capers.
  6. 6
    Cook 10 minutes.
  7. 7
    Stir in spinach.
  8. 8
    Cook 2 minutes.
  9. 9
    Serve over pasta.

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