Mushroom Quinoa
12 ingredients
12 steps
Ingredients
- 2/3 cups Boiling Water
- 1/3 cups Dried Mushrooms
- 1 cup Quinoa
- 8 ounces, weight Fresh Mushrooms, Sliced
- 2 Tablespoons Olive Oil
- 1 whole Shallot, Minced
- 2 cloves Garlic, Minced
- Salt And Pepper, to taste
- 1 Tablespoon Butter
- 1-1/2 cup Vegetable Or Chicken Stock, Low Or No Sodium
- 1 Tablespoon Light Soy Sauce
- 1 Tablespoon Fresh Tarragon, Chopped
Directions
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11. In a small bowl, pour the boiling water over the dried mushrooms; set to the side.
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22. In a fine mesh strainer, rinse the quinoa under cold water. This removes any bitterness.
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33. Add the fresh mushrooms and olive oil to a 3 quart sauce pan, cook, stirring occasionally over medium high heat until the mushrooms have browned.
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44. Add the shallots, garlic and a pinch of salt and pepper; cook stirring for about 2 minutes, until the shallots are translucent.
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55. Remove the cooked mushroom mixture to a bowl.
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66. Use a slotted spoon to remove the dried mushrooms from the water. Pour 1/2 cup of the soaking liquid from the dried mushrooms into a measuring cup, being careful not to pour any of the residue that had settled in the bottom of the bowl. Reserve the remaining liquid. Give the dried mushrooms a rough chop, and add them to the same bowl as the cooked mushroom mixture. Set to the side.
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77. Melt a tablespoon of butter over medium heat to the same pan, add the quinoa. Toast the quinoa for about 5 minutes, stirring often.
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88. Add the reserved 1/2 cup of soaking liquid from the mushrooms, the vegetable or chicken stock, and the soy sauce to the quinoa. Bring the liquid up to a low boil.
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99. Stir in the mushrooms and turn the heat down to medium low to simmer for 10 to 15 minutes; until the liquid has been absorbed. When the quinoa is done, the grains will be translucent and the outer germ layer will separate.
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1010. Remove from the heat and stir in the fresh tarragon.
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11Serve with chicken, steak, pork or lamb.
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12*Note, 1/2 teaspoon of dried rosemary or thyme may be substituted for the fresh tarragon. Add dried herbs to the mushrooms in step 4.
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