Natural Iron Supplement

2 ingredients
3 steps

Ingredients

  • 1 apple per person
  • 3 clean iron nails per person (ones that will rust)

Directions

  1. 1
    Stick the nails in the apple.
  2. 2
    The next day take the nails out and eat the apple.
  3. 3
    Some of the iron in the nails will have gotten into the apple and will be used by your body.

Products Matching These Ingredients

More Recipes to Try