No Fat Eggnog

6 ingredients
1 steps

Ingredients

  • 2 c. skim milk
  • 1/3 c. sugar
  • 1 tsp. vanilla
  • 1 1/2 c. egg substitute
  • 1 c. frozen non-fat vanilla yogurt
  • 1 tsp. rum extract

Directions

  1. 1
    Mix all ingredients in a blender. Chill at least 4 hours. Serve with a sprinkle of nutmeg. Serves 3.

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