No Knead Seed Buns

Name: No Knead Seed Buns
Ingredients: water 40 cl.; milk 15 cl.; 1 tablespoon baker's yeast; 4 cups white flour; 1 3/8 cups flour multi-grain; 1 tablespoon salt; 1 tablespoon agave syrup or honey; 7 5/8 tablespoons rye; 2 tablespoons flour; 3 tablespoons sunflower seeds

10 ingredients

8 steps

Ingredients

water 40 cl.
milk 15 cl.
1 tablespoon baker's yeast
4 cups white flour
1 3/8 cups flour multi-grain
1 tablespoon salt
1 tablespoon agave syrup or honey
7 5/8 tablespoons rye
2 tablespoons flour
3 tablespoons sunflower seeds

Directions

1

Warm the water and milk, then add the yeast. Pour into a large bowl.
2

Add flours, salt, agave syrup, and stir quickly with a wooden spoon (do not knead).
3

The dough is very soft and fairly liquid. Sprinkle the surface of the dough with 2 tablespoons of flour, cover with a clean cloth, and let stand in a dry place away from drafts for about 1 1/2 hours.
4

Preheat oven to 210 degrees Celsius.
5

Place a bowl at the bottom of the oven.
6

Use a spoon to shape bread balls, as the dough is quite sticky. Stick them to each other on a baking tray lined with parchment paper. Moisten the top of the dough, and stick the sunflower seeds in it.
7

When the oven is hot, pour a little bit of water in the container placed in the oven.
8

Bake the bread for about 20 minutes.