No Meat-Balls

Name: No Meat-Balls
Ingredients: 1 small onion, minced; 3 tablespoons water; 1 tablespoon flax seed meal; 14-12 cup quinoa, flakes; 1 cup walnuts, finely ground; 2 garlic cloves, minced; 12 teaspoon sea salt; 1 tablespoon olive oil; 2 teaspoons vegan worcestershire sauce; 1 teaspoon dried basil

10 ingredients

7 steps

Ingredients

1 small onion, minced
3 tablespoons water
1 tablespoon flax seed meal
14-12 cup quinoa, flakes
1 cup walnuts, finely ground
2 garlic cloves, minced
12 teaspoon sea salt
1 tablespoon olive oil
2 teaspoons vegan worcestershire sauce
1 teaspoon dried basil

Directions

1

Preheat oven to 350 degrees F.
2

Oil a baking sheet.
3

In a blender, blend onions, water and flax meal until frothy.
4

In a large bowl, mix all remaining ingredients.
5

Add onion mixture to other ingredients in bowl and mix well to blend, adding more quinoa flakes if mixture is too wet.
6

Shape into balls 1-inch in diameter and place on oiled baking sheet.
7

Bake in preheated oven for 20 minutes, turning once.