Norwegian Stuffed Sole

Ingredients

• 4 sole fillets
• 8 ounces crab, shrimp or 8 ounces lobsters, chopped
• 14 cup chopped onion
• 2 teaspoons soy sauce
• 2 teaspoons dry sherry
• 12 cup breadcrumbs (enough to bind)
• 1 egg
• 12 mushrooms, sliced & browned
• 2 cups cooked rice
• 2 tablespoons butter or 2 tablespoons margarine
• 14 teaspoon dried oregano
• 14 teaspoon dried basil
• 14 cup chopped onion
• 1 garlic clove, minced
• 1 cup sliced zucchini, parboiled
• 1 cup sliced carrot, parboiled
• 1 cup corn kernel
• 1 cup diced seeded tomatoes