Nourishing Nut & Seed Bread

17 ingredients
1 steps

Ingredients

  • 3 cups filtered water (start with 21/2 and add more as needed)
  • 1 cup raw sunflower seeds, ground
  • 1 cup raw almonds, ground
  • 1 cup rolled oats, gluten free
  • 1/2 cup raw pumpkin seeds
  • 1/2 cup flax seeds, ground
  • 1/4 cup coconut flour
  • 3 tablespoon organic coconut oil, melted
  • 3 tablespoons psyllium husk powder
  • 2 tablespoons chia seed, ground
  • 11/2 tablespoons sesame seeds
  • 11/2 tablespoons maple syrup
  • 1 tablespoon maca powder (optional, but great flavor)
  • 1 teaspoon caraway seeds, ground
  • 1 teaspoon sea salt
  • fresh ground black pepper
  • small pinch of dried tarragon

Directions

  1. 1
    ["Measure out the amount of nuts/seeds first, then follow grinding instructions.", "In a food processor, blender, or nut/seed grinder take almonds, flax seeds, sunflower seeds, and chia seeds and grind until a fine powder is created. Pour into a large mixing bowl and set aside.", "In a small mixing bowl, whisk together melted coconut oil, maple syrup, herbs/spices, and water until combined.", "In a large mixing bowl, combine the ground nuts and seeds with all other dry ingredients (oats, pumpkin seeds, psyllium husk, sesame seeds, coconut flour, maca)", "Pour the \"wet\"" mixture from the small mixing bowl into the large mixing bowl with the dry ingredients. (add more water here as needed only)""

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