Nourishing Protein Bars
10 ingredients
13 steps
Ingredients
- 2 cups almonds
- 14 cup flax seed
- 12 cup raisins
- 12 cup shredded coconut
- 12 cup unsalted natural-style peanut butter
- 12 teaspoon sea salt
- 12 cup coconut oil
- 1 tablespoon maple syrup
- 2 teaspoons vanilla extract
- 12 cup chocolate chips
Directions
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1Place almonds, flax meal/seeds, dried fruit, shredded coconut, almond/peanut butter and salt in a food processor.
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2Pulse briefly for about 10 seconds.
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3In a small sauce pan, melt coconut oil over very low heat.
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4Remove coconut oil from stove, stir sweeteners and vanilla into oil.
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5Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste.
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6Press mixture into an 8 x 8 glass baking dish.
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7Chill in refrigerator for 1 hour, until mixture hardens.
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8In a small saucepan, melt chocolate chips over very low heat, stirring continuously.
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9Spread melted chocolate over bars;
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10return to refrigerator for 30 minutes, until chocolate hardens.
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11Remove from refrigerator, cut into bars and serve.
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12Makes about 12-15 bars.
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13Store in refrigerator or freeze for later enjoyment!
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