Nourishing Protein Bars

10 ingredients
13 steps

Ingredients

  • 2 cups almonds
  • 14 cup flax seed
  • 12 cup raisins
  • 12 cup shredded coconut
  • 12 cup unsalted natural-style peanut butter
  • 12 teaspoon sea salt
  • 12 cup coconut oil
  • 1 tablespoon maple syrup
  • 2 teaspoons vanilla extract
  • 12 cup chocolate chips

Directions

  1. 1
    Place almonds, flax meal/seeds, dried fruit, shredded coconut, almond/peanut butter and salt in a food processor.
  2. 2
    Pulse briefly for about 10 seconds.
  3. 3
    In a small sauce pan, melt coconut oil over very low heat.
  4. 4
    Remove coconut oil from stove, stir sweeteners and vanilla into oil.
  5. 5
    Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste.
  6. 6
    Press mixture into an 8 x 8 glass baking dish.
  7. 7
    Chill in refrigerator for 1 hour, until mixture hardens.
  8. 8
    In a small saucepan, melt chocolate chips over very low heat, stirring continuously.
  9. 9
    Spread melted chocolate over bars;
  10. 10
    return to refrigerator for 30 minutes, until chocolate hardens.
  11. 11
    Remove from refrigerator, cut into bars and serve.
  12. 12
    Makes about 12-15 bars.
  13. 13
    Store in refrigerator or freeze for later enjoyment!

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