Okara Quiche

Name: Okara Quiche
Ingredients: 50 grams Okara; 2 bunches Spinach; 5 slice Sliced ham (or bacon); 100 ml Milk; 1 Egg; 1 tbsp Cake flour; 1 dash Salt and pepper; 1 Butter (or margarine); 1 Pizza cheese

9 ingredients

9 steps

Ingredients

50 grams Okara
2 bunches Spinach
5 slice Sliced ham (or bacon)
100 ml Milk
1 Egg
1 tbsp Cake flour
1 dash Salt and pepper
1 Butter (or margarine)
1 Pizza cheese

Directions

1

Boil the spinach (about 90 seconds in a 500 W microwave) and squeeze to drain.
2

Cut the ham into about 1 cm wide strips.
3

In a bowl, mix the cake flour and milk well so lumps don't form.
4

Mix the okara, egg, and Step 1 into the mixture.
5

Season with the salt and pepper.
6

Butter a heat-resistant container and pour the mixture from Step 2 into the container.
7

Sprinkle pizza cheese on top.
8

Bake in a toaster oven for about 10 minutes or until the cheese has browned.
9

Enjoy.