Omelette With Pork Salad Topping

14 ingredients
10 steps

Ingredients

  • 1 teaspoon olive oil
  • 150 g pork fillets (trimmed of fat)
  • 2 cm piece ginger (cut into thin strips)
  • 2 teaspoons soy sauce (saalt reduced)
  • 1 lime (juiced)
  • 150 g sweet potatoes (orange coarsely grated)
  • 1 corn on the cob (kernels removed)
  • 3 eggs (50 grams)
  • 2 tablespoons skim milk
  • ground black pepper (freshly ground)
  • 1 cup bean sprouts
  • 1 carrot (peeled into ribbons using a vegetable peeler)
  • 1 lebanese cucumber (peeled into ribbons using a vegetable peeler)
  • 13 cup coriander (cilantro fresh leaves)

Directions

  1. 1
    Brush a medium non stock frypan with a little of the oil and heat on medium high and add pork and reduce heat o medium and cook turning occasionally for 5 to 6 minutes or until cooked and then transfer to a plate and set aside to rest.
  2. 2
    Add garlic and ginger to pan and cook stirring often for 2 to 3 minutes and transfer to a board and finely chop and put in a small bowl and set aside.
  3. 3
    Add the soy sauce and lime juice to pan, stir and remove pan from heat and pour over garlic mixture and set aside.
  4. 4
    Wash pan.
  5. 5
    Heat remaining oil on medium high in pan and add sweet potato and corn and cook stirring often for 4 to 5 minutes or until sweet potato is just tender and set aside.
  6. 6
    Wash pan and then line with baking paper and heat on medium and spread half of the sweet potato mixture over base of pan.
  7. 7
    Whiusk eggs and milk in a small bowl and pour half of the egg mixture over sweet potatoe mix and cook for 4 to 5 minutes or until egg is set.
  8. 8
    Turn over and remove paper and cook for 2 to 3 minutes or until cooked and set aside covered with foil and repeat with remaining sweet potato mix and egg mixture.
  9. 9
    Shred pork and put into a large bowl with garlic mix, bean sprouts, carrot, cucumber and coriander and toss.
  10. 10
    Top omelettes with salad to serve.

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