One-For-All Marinated Beef

Name: One-For-All Marinated Beef
Ingredients: 3/4 cup orange juice; 1/4 cup reduced-sodium soy sauce; 2 tablespoons brown sugar; 2 tablespoons prepared mustard; 1 tablespoon canola oil; 2 garlic cloves, minced; 1 beef flank steak (1-1/2 pounds)

7 ingredients

2 steps

Ingredients

3/4 cup orange juice
1/4 cup reduced-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons prepared mustard
1 tablespoon canola oil
2 garlic cloves, minced
1 beef flank steak (1-1/2 pounds)

Directions

1

In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight.
2

Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.