Orzo-Stuffed Peppers

9 ingredients
11 steps

Ingredients

  • 1 cup Whole Wheat Orzo
  • 1 cup Canned Chickpeas, Drained And Rinsed
  • 1 cup Baby Spinach Leaves, Chopped
  • 1/2 cups Crumbled Feta Cheese
  • 1/4 cups Dried Currants
  • 2 Tablespoons Olive Oil
  • 1/2 teaspoons Kosher Salt
  • 1/4 teaspoons Freshly Ground Black Pepper
  • 4 whole Bell Peppers

Directions

  1. 1
    1.
  2. 2
    Preheat the oven to 400 degrees F. Bring a large pot of salted water to a boil.
  3. 3
    Add the orzo and cook for 4 minutes.
  4. 4
    Drain the orzo and transfer to a large bowl.
  5. 5
    Add the chickpeas, spinach, feta, currants, olive oil, salt, and pepper and toss to combine.
  6. 6
    2.
  7. 7
    Slice the tops off the peppers and remove the ribs and seeds.
  8. 8
    Cut a thin slice from the bottom of the pepper so that it stands up straight (but dont cut through the bottom).
  9. 9
    Spoon the filling into the peppers and transfer to an 8-inch square baking dish.
  10. 10
    Fill the dish with about 1 inch of hot water.
  11. 11
    Bake for about 45 minutes, until the peppers are tender.

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