Oven Broccoli Omelet

Ingredients

• 9 eggs
• 1 10 oz (280 grm). bag chopped broccoli, thawed and drained
• 1/3 cup (80 ml) finely chopped onion
• 1/4 cup (60 ml) Parmesan cheese
• 2 tbsp (30 ml) milk
• 1/2 tsp (2 ml) salt
• 1/2 tsp (2 ml) basil
• 1/4 tsp (1 ml) garlic powder
• 1 medium tomato, cut into 6 slices