Oven Fried Fish

8 ingredients
9 steps

Ingredients

  • 2 lb. fish fillets (sole or haddock)
  • 1/2 c. buttermilk
  • 2 tsp. salt
  • 1/8 tsp. pepper
  • 1/2 tsp. dried leaf thyme
  • 1 c. fine dry bread crumbs
  • 2 Tbsp. finely chopped parsley
  • 2 Tbsp. cooking oil

Directions

  1. 1
    Separate fillets.
  2. 2
    Heat oven to 500°.
  3. 3
    Oil a 13 x 9 x 2-inch glass baking dish.
  4. 4
    Dip fish in combination of buttermilk, salt, pepper and thyme, then in a mixture of crumbs and parsley to coat both sides.
  5. 5
    Lay the fillets in prepared baking dish in a single layer if possible.
  6. 6
    Drizzle with cooking oil.
  7. 7
    Bake 15 to 20 minutes or until fish is golden and flakes easily with a fork.
  8. 8
    Do not turn.
  9. 9
    Serve immediately.

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