Pan-Fried Broccoli Stems

3 ingredients
9 steps

Ingredients

  • 4 to 8 thick broccoli stems
  • About 4 tablespoons grape seed oil or olive oil
  • Salt to taste

Directions

  1. 1
    Peel broccoli stems and slice crosswise, very thin, about 1/8 inch.
  2. 2
    (Dont slice paper-thin because then its too easy to burn them.)
  3. 3
    Heat a heavy skillet over high heat and add enough oil to coat well (about 1/8 inch of oil in the pan).
  4. 4
    When oil is hot add broccoli stems in a single layer.
  5. 5
    (Dont add too many at a time because they will cook quickly and you need to turn them all over before they burn.)
  6. 6
    Turn heat down to medium-high and cook broccoli stems until edges are lightly brown, then flip over with tongs.
  7. 7
    Cook for 30 seconds to a minute more and remove from oil.
  8. 8
    Drain on paper towels, sprinkle with salt, and let cool for about a minute before eating.
  9. 9
    Continue with all of the broccoli stems, adding oil as needed.

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